nearlon's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
108.7 kg Lost so far: 6.3 kg.    Still to go: 58.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
280 kcal Fat: 11.70g | Prot: 6.15g | Carbs: 37.50g.   Breakfast: Laime Gelato al Pistacchio di Sicilia. more...
Losing 4.2 kg a Week



     
 

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nearlon's Weight History


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