Weigh In record (no journal entry) for 12 April 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 102.55g | Prot: 184.36g | Carbs: 226.27g.
Breakfast: Quaker Instant Oatmeal, Greenfields Full Cream Milk, Dried Chia Seeds , Puro WPRO Vanilla, Avocado. Lunch: Kewpie Saus Siram Wijen Sangrai, Zucchini , Boiled Egg, Grilled Chicken Breast, Black Olives, Cos or Romaine Lettuce , Tomatoes. Dinner: Sour Cucumber Pickles, Indoprima Dimsum, Fried Rice. Snacks/Other: Puro Isopro WPI Whey Isolate Choco Eclairs, Greenfields Full Cream Milk, Bakalland BA! Crunchy Muesli 5 Forest Fruits & Honey, Quaker Instant Oatmeal, Sunpride Single Banana, Greenfields Full Cream Milk, Puro WPRO Vanilla. more...
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Gaining 1.1 kg a Week
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21 to 40 of 65
 Comments
@nai gw gak biasa beli sandel cap swallowww kakkk 😅😅😅 makanyaaa tuh anak bawellll emank recok muluuu sihhh!!!
12 Apr 23 by member: vie_liu
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ai kalo pake sendal bukan merk swallow gatelan ih 😜
12 Apr 23 by member: nset11
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@emm kak, kaloo ngamuuukk ngeri🤡🤡🤡 jadi tatuuuutt🥴🥴🥴🥴
12 Apr 23 by member: nia-nai
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@nai, mereka berdua ribut mulu rebutan sendal nai
12 Apr 23 by member: emmajeferson
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@vie_liu @nset11 sayangnya gue juga gakk punya sandel merk swallow🤣🤣🤣
12 Apr 23 by member: nia-nai
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Wkwkkwkw gara2 @nset rusak citra sandel swallowww 🩴🩴🩴
12 Apr 23 by member: vie_liu
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@vie_liu oppa tuh tiap hari ada aza 🤣🤣🤣
12 Apr 23 by member: nia-nai
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nset, sambel pecel km kemaren gmn bikin nya?
12 Apr 23 by member: emmajeferson
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12 Apr 23 by member: nset11
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Mak,kl dia disuruh ngulek bumbu pecel mah getar nya jg sebadan"🤣🤣
12 Apr 23 by member: bluerosie
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kacang udah aku goreng tinggal tanya bumbunya pdhl 🥴🥴🥴! yaudah g jadi aja, biar selamat BB ku🤣🤣🤣!
12 Apr 23 by member: emmajeferson
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Beli bumbu instan aja ada kan tinggal di cairin aja
12 Apr 23 by member: bluerosie
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@blue, aku bayangin nset ngulek sambel 🤣🤣🤣
12 Apr 23 by member: emmajeferson
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Kl ga salah ya..baper,bamer,kacang,cabe,kencur,garam,gula ga tau pake asam jawa ga
12 Apr 23 by member: bluerosie
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@blue, kaga enak, rasanya ky permen!
12 Apr 23 by member: emmajeferson
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🤣🤣🤣 udah ky org kesetrum..getar semua
12 Apr 23 by member: bluerosie
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12 Apr 23 by member: bluerosie
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@blue, itu bumbu digoreng / direbus dulu gak? ada daun jeruk nya jg kan?
12 Apr 23 by member: emmajeferson
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Coba cari di utube..aq jg ga prnh ngulek smua di blender🤭🤭
12 Apr 23 by member: bluerosie
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@blue, sini sambel instant yg dijual ditoko itu pasti ada pengawet nya, manis pula.
12 Apr 23 by member: emmajeferson
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