Weigh In record (no journal entry) for 11 April 2023
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108.8 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 89.31g | Prot: 77.29g | Carbs: 245.39g.
Breakfast: Haystax. Dinner: Kale, Butter , Franz Twenty Four Grains & Seeds, Slimfast. Snacks/Other: York Peppermint Pattie (Fun Size), Brookside Dark Chocolate Whole Almonds, Doritos Spicy Nacho Tortilla Chips. more...
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Gaining 1.9 kg a Week
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Kitty8314's Weight History
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