Weigh In record (no journal entry) for 11 April 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.20g | Prot: 31.70g | Carbs: 128.81g.
Lunch: Мороженое Пломбир, Куриный Суп Лапша. Snacks/Other: Блинчики, Колбаса Докторская, Блинчики. more...
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Losing 0.9 kg a Week
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