Weigh In record (no journal entry) for 11 April 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 47.07g | Prot: 38.40g | Carbs: 72.96g.
Breakfast: Сыр Российский, Чай с Молоком, Вареное Яйцо. Lunch: Чай с Сахаром, Капустный Салат, Плов с Курицей. Dinner: Виноград, Салат из Помидоров и Огурцов. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|