Weigh In record (no journal entry) for 21 July 2011
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 166.42g | Prot: 111.45g | Carbs: 32.75g.
Breakfast: coconut oil, sardines, eggs. Lunch: thai kitchen coconut mik, Olive Oil Mayonnaise, cherry tomatoes, romaine, tuna, avocado, coconut oil. Dinner: walnuts, coconut milk, broccoli, zucchini, trout. more...
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Gaining 3.8 kg a Week
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freshveggies's Weight History
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