ulichka9081's Journal, 11 Apr 23

ulichka9081's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2023

59 kg Lost so far: 1.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

2140 kcal

Fat: 72.35g | Prot: 75.42g | Carbs: 295.54g. Breakfast: Сахар, Campina Сливки Порционные, Сладкий Снег Маршмеллоу. Lunch: Сыробогатов Сыр Российский 50%, Троекурово Печень Цыплят-Бройлеров, Яйцо (Целое), Олейна Подсолнечное Масло, Мистраль Гречка. Dinner: BeFit Шоколадный Манник. Snacks/Other: Калина Малина Катлама Слоеная с Сыром и Чесноком . more...

1912 kcal

Exercise: Hiking - 1 hour, Hula Hoop - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ulichka9081's Weight History

View Complete History

ulichka9081's Journal, 11 Apr 23

Submit a Comment

ulichka9081's Weight History