Weigh In record (no journal entry) for 11 April 2023
|
57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 40.79g | Prot: 14.69g | Carbs: 39.61g.
Breakfast: Milbona Frischkäse Becher Natur, Kaffee, Alpro Not Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Avocado, Butter, Lidl Choco Nussa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|