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палина ооо
Journal
11 Apr 23
палина ооо's Journal, 11 Apr 23
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Weigh In record (no journal entry) for 11 April 2023
50.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2023:
1143 kcal
Fat: 38.05g | Prot: 58.13g | Carbs: 151.95g.
Breakfast:
Овсяная Каша на Воде, Красный Перец.
Lunch:
Яичный Белок, Огурец (с Кожурой), Чечевица Вареная, Робин Сдобин Суп Картофельный с Фрикадельками.
Dinner:
Красный Перец, Помидоры, Мясо, Гречка Отварная.
Snacks/Other:
Овсяная Каша на Воде.
more...
1229 kcal
Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes.
more...
Gaining 2.8 kg a Week
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палина ооо's Weight History
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