Weigh In record (no journal entry) for 11 April 2023
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 31.51g | Prot: 39.83g | Carbs: 39.77g.
Breakfast: Кофе, Огурец (с Кожурой), Индилайт Сосиски Молочные из Индейки, Жареное Яйцо. Lunch: Благояр Куриная Печень, Макфа Вермишель. more...
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Losing 0.1 kg a Week
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anastasiy2201's Weight History
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