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Fett: 23,7%
Wasser: 55,6%
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 87.11g | Prot: 49.20g | Carbs: 22.46g.
Breakfast: kokosöl, Kerrygold, sahne, Kaffee, PowerBar ProteinPlus Vanilla Low Carb. Lunch: Kerrygold Butter, American Style Bacon, Spiegelei, REWE Eiweißbrot. Snacks/Other: Moritz Eiskonfekt, Babybel Mini Babybel. more...
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2377 kcal
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Exercise:
Sitting - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Standing - 20 minutes, Desk Work - 5 hours, Resting - 40 minutes, Watching TV/Computer - 5 hours, Driving - 1 hour. more...
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steady weight
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amtsmieze's Weight History
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