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體脂27.1（洗頭後）
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.58g | Prot: 83.05g | Carbs: 205.13g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 番茄醬, 白吐司. Lunch: 綠辣椒, 番茄炒蛋, 炒青菜, 白飯. Dinner: 蜂蜜, 白飯, 野人舒食 伊比利豬, 白飯, 爭鮮 鮭魚生魚片, 蘆筍 （凍結）, 藏壽司 鮮蝦生菜手卷, 楓康 挪威薄鹽鯖魚片, 可口可樂 汽水. Snacks/Other: 魚介類乾製品. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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