Weigh In record (no journal entry) for 05 June 2015
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 84.99g | Prot: 173.76g | Carbs: 247.57g.
Breakfast: Egg (Whole), Oats. Lunch: Первая Свежесть Котлеты Куриные, Дон Густо Греча Ядрица. Dinner: Strawberries. Snacks/Other: Петмол Молоко 2,5%, Optimum Nutrition Whey Protein Isolates (32г). more...
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Losing 1.4 kg a Week
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