Weigh In record (no journal entry) for 10 April 2023
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82.3 kg
Lost so far: 11.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 105.96g | Prot: 38.59g | Carbs: 151.56g.
Breakfast: Zwergenwiese Rucola Tomate Streich, Gurke (mit Schale), Gutes Land Cremiger Weichkäse Classic, Edeka Feta, Fleischsalat, Vollkornbrot. Dinner: Selleriesuppe, Kinder Schokolade. Snacks/Other: Käsekuchen, Prosecco, Fritz Kola, Erdnüsse. more...
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Losing 2.1 kg a Week
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Elchen2.0's Weight History
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