Weigh In record (no journal entry) for 04 July 2019
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110.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 65.56g | Prot: 57.36g | Carbs: 102.69g.
Breakfast: Honungsmeloner, Kaffe med Mjölk, Kavli Mjuk Raketost, Fjällbrynt Messmör , Bregott Mellan, Skogaholm Lantbröd Havssalt. Lunch: Njie ProPud Proteinmilkshake. Dinner: Blandad Sallad, Crème Bonjour Gräslök, Scan Grillkorv Bacon & Ost, Makaroner, Johnnys Senap Sötstark, Felix Tomatketchup. more...
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Dcnight988's Weight History
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