Weigh In record (no journal entry) for 10 April 2023
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79 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 23.59g | Prot: 34.03g | Carbs: 39.64g.
Breakfast: Петровская Слобода Кофе, Свинина Тушеная, Свинина, Плов со Свининой. more...
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Gaining 1.8 kg a Week
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