Weigh In record (no journal entry) for 04 June 2015
|
80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 26.02g | Prot: 74.86g | Carbs: 228.89g.
Breakfast: Ciruelas Deshidratadas, La Vaca que ríe Quesitos Light, Leche de Soja, Tostadas de Pan de Trigo 100% Integral. Lunch: Níspero, Albaricoques, Verduras Salteadas, Auchan Spaguetti Integral, Pan de Trigo Integral. Dinner: Albaricoques, Pechuga de Pollo, Pan Integral. Snacks/Other: Paraguaya. more...
|
|
2292 kcal
|
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estela15's Weight History
|