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2023-04-10 🥢早餐：水煮蛋+黑咖啡 🥢午餐：黑米飯 三杯蛤蜊 炒高麗菜 豆瓣醬炒筍絲 紅糟雞肉 櫛瓜煎蛋 沙茶豆乾
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1083 kcal
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Fat: 41.43g | Prot: 80.44g | Carbs: 102.62g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 海帶, 鹌鹑蛋, 蛤蜊/蜆, 黑米, 櫛瓜, 炒高麗菜, 炒桂竹筍. Dinner: 海帶, 豌豆, 豆皮, 杏鲍菇, 7-11 鹽味毛豆, 水煮蛋, 康福先生 藜麥毛豆甜玉米. Snacks/Other: 無糖豆漿. more...
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Soyhsuan's Weight History
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