Weigh In record (no journal entry) for 09 April 2023
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 105.83g | Prot: 115.69g | Carbs: 269.45g.
Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Pâtes (Cuites), Jean Rozé Steak Haché 10%. Dinner: Riz Blanc, Maki Avocat, Brochette Boeuf Fromage, Soupe Miso. Snacks/Other: Kinder Schoko-Bons, Carrefour Pop Corn. more...
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Losing 3.3 kg a Week
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gengis920's Weight History
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