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home made protein bar 7 bars (per serving 265 kcal, 17 gr protein) versi bake for easy transport, wrap in al foil for storage 💪
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3452 kcal
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Fat: 143.83g | Prot: 205.50g | Carbs: 329.66g.
Breakfast: Cilembu Ubi Madu, Low Carb Blueberry Muffin. Lunch: Cilembu Ubi Madu. Dinner: Quaker Rolled Oats, Cimory Greek Style Yoghurt, Greenfields Full Cream Milk, Lean Lab 1/3 PB Speculoos, Puro WPRO Vanilla, Delfi Chacha Minis, Tong Garden Salted Almonds, Tong Garden Salted Cashew Nuts . Snacks/Other: Puro Isopro WPI Whey Isolate Choco Eclairs, Greenfields Full Cream Milk, Greenfields Full Cream Milk, Avocado, Puro WPRO Vanilla. more...
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21 to 40 of 61
 Comments
Yaaa yaaaa td gw campurkan collagen ke adonannya wkt elu lg gak adaa… 🤭🤭🤭
09 Apr 23 by member: vie_liu
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dah diembat bungsu semua mom, kenapa ya satu itu gembul sangat 😩
09 Apr 23 by member: nset11
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@tomo barusan saya input ingredients nya ke fs untuk cross check, totalnya 1848 kcal, fat 67 carb 184, pro 118
09 Apr 23 by member: nset11
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ren rinso maaf gw pake cuci kolor, yang lu jual bedak bayi kiloan
09 Apr 23 by member: nset11
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09 Apr 23 by member: emmajeferson
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lah, dah lama, kirain tau 🥺 makanya makanan jarang ada di meja kan mom
09 Apr 23 by member: nset11
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td dia bilang km campurin sendal swallow ke dalam kue. jadi itu yg dia makan?
09 Apr 23 by member: emmajeferson
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bukannya tu sendal udah jadi roti? bungsu juga kok yang abisin, demen kayaknya 😏
09 Apr 23 by member: nset11
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09 Apr 23 by member: emmajeferson
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09 Apr 23 by member: _Rafsanjani Ruby
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09 Apr 23 by member: emmajeferson
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makanya co lean lab ruby, dah belom 😜 haha
09 Apr 23 by member: nset11
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ya emm, salted cashew, salted almond , m&m di chopper pake food processor, yang kasar sengaja taro buat topping buat lucu lucuan aja, yang hancur lebur masuk adonan
09 Apr 23 by member: nset11
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aku kira itu blubery 🤣🤣! mantab sih! aku td pake jalan ninja, beli soyjoy 😵💫😵💫😵💫! lg malas jg bikin snack,
09 Apr 23 by member: emmajeferson
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Mommm jgn percaya yg @nset bilang!!! Saksi nyatanya tuhh tante @blue!!!! Blh di konfirmasi ulang soal sandal jd adonan kue…
09 Apr 23 by member: vie_liu
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sebetulnya lebih gampang pake muesli granola gitu sih dibanding chopping perkacangan dan coklat, makanya itu adonan gak pake salt lagi, dah ada garem 😃
09 Apr 23 by member: nset11
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tolong ya bungsu, kemaren itu ada yang ngaku bikin roti sandal, cuma lupa siapa 🤫
09 Apr 23 by member: nset11
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@emm soyjoy yg choco almond enakkk…
09 Apr 23 by member: vie_liu
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Yaa eluu laa.. pake doyan segala lg!!!
09 Apr 23 by member: vie_liu
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pisang kepok cukup liatin aja 🤤🤤🤤🍌🍌🍌
09 Apr 23 by member: Aming73
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