Weigh In record (no journal entry) for 08 April 2023
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 41.48g | Prot: 95.43g | Carbs: 115.60g.
Lunch: Огурец (с Кожурой), Свинина, Barilla Макароны. Dinner: Арахис, Honey Kid Детское Печенье Обогащенное Кальцием , Алексеевское Сгущенка, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Parmalat Молоко 1,8%, The Gentle Nut Молоко Кешью Фундук , Pure Protein Whey Protein. more...
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474 kcal
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Exercise:
Отдыхать рил - 22 hours and 15 minutes, Cardio - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes. more...
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steady weight
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drugsling's Weight History
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