Batterijtjes van de weegschaal vervangen.
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84.3 kg
Lost so far: 42.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.43g | Prot: 47.56g | Carbs: 99.84g.
Breakfast: Sinaasappelen, Jumbo Volkoren Donker Meergranen. Lunch: Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Optimel Magere Kwark Moccachino. Dinner: Optimel Magere Kwark Moccachino, Quaker Zero Sugar Added Apple, Pecan & Cinnamon. Snacks/Other: Rocky Rice Rice Cake Bar With Chocolate, We Care Crunchy Dark Chocolate. more...
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Gaining 0.7 kg a Week
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njomnjom's Weight History
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