Weigh In record (no journal entry) for 08 April 2023
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62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 49.44g | Prot: 85.68g | Carbs: 210.14g.
Breakfast: Costa Galletas Sabor Limón, Empanadas de manzana. Lunch: Merluza al Horno o a la Parrilla, Patatas Cocidas, Llanquihue Longaniza, Té Endulzados con Azúcar. Dinner: Costa Galletas Sabor Limón, Vivo Mifrut Compota Natural de Manzana , Estofado de Carne, Té Endulzados con Azúcar. Snacks/Other: Miel, Fuchs Pan Integral Linaza-Chia. more...
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Losing 0.1 kg a Week
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coneifrancisca's Weight History
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