Weigh In record (no journal entry) for 08 April 2023
|
75.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 26.46g | Prot: 34.70g | Carbs: 71.28g.
Breakfast: Belvita Cacau e Cereais, Café com Leite Desnatado. Lunch: Cacau Show Chocolate Ao Leite, Batata Inglesa Cozida, Acém Cozido, Arroz Branco, Feijão Preto Cozido, Beterraba Cozida. Snacks/Other: Amendupã Amendoim Cebola e Salsa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NayaneRosa23's Weight History
|