Weigh In record (no journal entry) for 08 April 2023
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4864 kcal
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Exercise:
Bike Machine (Cycling) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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