Weigh In record (no journal entry) for 08 April 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 39.84g | Prot: 29.04g | Carbs: 49.41g.
Breakfast: Yenigün Şeker İlavesiz Portakal Kabuğu Reçeli, Tatlı Kırmızı Biber, Yeşil Zeytin, Domatesler, Yumurta, Migros Olgunlaştırılmış Tam Yağlı Beyaz Peynir, Zeytinyağı, Salatalık, Ekşi Hamur Ekmek, Ceviz. more...
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Gaining 0.1 kg a Week
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gokerbaydar's Weight History
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