Weigh In record (no journal entry) for 08 April 2023
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 43.99g | Prot: 74.35g | Carbs: 27.75g.
Breakfast: Pompoenpitten, Amandelen, Danone Hipro Vanille. Lunch: Carrefour Bacon Crispy, Carrefour Bacon Crispy, Appel, Leerdammer Lightlife. Dinner: Rabeko Mayo Zero, Delhaize Kip Pita, Bertolli Vloeibare Boter. Snacks/Other: chiajam, Delhaize Petit Suisse Maigre. more...
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1487 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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elienp94's Weight History
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