Weigh In record (no journal entry) for 08 April 2023
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 110.82g | Prot: 56.78g | Carbs: 108.90g.
Breakfast: Lidl Choco Nussa, Butter, REWE Bio Brot Aus Roggenvollkorn, Avocado, Philadelphia Doppelrahmstufe (30G), Grafschafter Pure Kornkraft Haferbrot. Lunch: Bio Kokosnussöl Nativ Kaltgepresst, Walnusskerne Naturbelassen, Haferflocken, Sultaninen, Kokosflocken, Backkakao, Bio Kokosnussöl Nativ Kaltgepresst, Walnusskerne Naturbelassen, Haferflocken, Sultaninen, Kokosflocken, Backkakao, Bio Kokosnussöl Nativ Kaltgepresst, Walnusskerne Naturbelassen, Haferflocken, Sultaninen, Kokosflocken, Backkakao. Snacks/Other: Banane, GutBio Mandelmus Braun, Ja! Kokosflocken, Davert Hanfsamen, Vemondo No Milk 1,8%, Clasen Bio Hanfsamen, Alesto Kürbiskerne Naturbelassen, Alesto Walnusskerne Naturbelassen, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Lidl Protein Bar Brownie-Schoko-Crisp (45G), REWE Bio Sojaghurt Natur. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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