Weigh In record (no journal entry) for 08 April 2023
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 130.20g | Prot: 138.75g | Carbs: 260.50g.
Breakfast: AXA Havregryn . Lunch: Bregott Mellan, Gouda eller Edamer Ost, Pågen Pågenlimpan, Abba Löksill, Potatis (Skalad, med Salt, Kokt), Scan Mammas Köttbullar, Scan Prinskorv, Kokt Ägg. Dinner: Schysst Käk Vitlöks Kebabsås, Västerås Kebab Kebabkött, Tortilla, Korvbrödsbagarn Frisco Hamburgerbröd. Snacks/Other: Lösgodis, Barebells Caramel Choco. more...
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Losing 1.0 kg a Week
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jannetown's Weight History
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