Weigh In record (no journal entry) for 08 April 2023
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.80g | Prot: 20.64g | Carbs: 68.71g.
Dinner: Pikopi 3In1 Kopi Mix, Roti Panggang, Tahu Goreng. Snacks/Other: Otak-Otak. more...
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Losing 2.1 kg a Week
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Indriardyv's Weight History
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