Weigh In record (no journal entry) for 08 April 2023
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 34.78g | Prot: 49.24g | Carbs: 83.03g.
Breakfast: Сладкая Слобода Печенье Затяжное Крекет, Чай с Молоком. Lunch: Салат Овощной с Маслом, Гипербола Шашлык из Индейки. more...
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Losing 0.2 kg a Week
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