Aming73's Journal, 08 Apr 23

Aming73's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 08 April 2023:

2528 kcal

Fat: 70.24g | Prot: 134.15g | Carbs: 351.92g. Breakfast: Bakmi GM Mie Ayam. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Kolang Kaling, Nanas, Ultimate Nutrition Prostar 100% Whey Protein, Pisang. more...

28 Supporters Support

Comments

leg day?semangat koooo🦿🦵

07 Apr 23 by member: bluerosie

@bluerosie .kamsia ce 🫸🫷🦿🦿🦿😁😁😁

07 Apr 23 by member: Aming73

habis ini jalan nya aneh gak ko 😂

07 Apr 23 by member: emmajeferson

@emma ...kagak sih,cuma glute kek ditusuk paku aja,wkwkwk..

07 Apr 23 by member: Aming73

owh pantesan kemaren aku jg gt. jd ini gara2 nya. aku gk terlalu paham soal nya, yg aku tau cuman wo latihan liat ytube 🤣🤣

07 Apr 23 by member: emmajeferson

mantep dah! 🦵

07 Apr 23 by member: nset11

Kereeen😘😘😍😍 semangaaatt bestie😘😘😘😘

07 Apr 23 by member: nia-nai

@emmajeferson....🍑🍑🍑🌶🌶🌶

07 Apr 23 by member: Aming73

Serius bangettt kekkkk 😊😊😊 semangatttt 💪💪💪

07 Apr 23 by member: vie_liu

@nset1.....spicy 😁😁😁🦿🦿🦿

07 Apr 23 by member: Aming73

@nia nai...pisang kepok rebus bestie 🍌🍌🍌😁😁😁

07 Apr 23 by member: Aming73

@vie_liu....😘😘😘😘😘😘

08 Apr 23 by member: Aming73

🏋️💪💪💪

08 Apr 23 by member: renirio

@aming 🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰🫰

08 Apr 23 by member: vie_liu

@renirio...yuk semangat gaass lagi Ren 🦾🦾🦾🫰🫰🫰💞💞💞

08 Apr 23 by member: Aming73

@vie_liu...🍌🍌🍌🍌🍌🍌

08 Apr 23 by member: Aming73

@aming 🥚🥚🥚🥚🥚 dehhh 😅😅😅😅😅

08 Apr 23 by member: vie_liu

pasti bang.. tambah.in beban.ya dan repetisi.nya biar makin 💪💪💪

08 Apr 23 by member: renirio


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aming73's Weight History

View Complete History

Aming73's Journal, 08 Apr 23

Submit a Comment

Aming73's Weight History