Weigh In record (no journal entry) for 08 April 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 12.00g | Prot: 24.40g | Carbs: 15.00g.
Breakfast: 자연루 투데이 너트한줌 프리미엄. Lunch: 젊은농부 ABC즙, 코스트코 차돌박이. Dinner: 요거프레소 요거트아이스크림. more...
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Losing 2.1 kg a Week
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