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2352 kcal
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Fat: 83.21g | Prot: 115.20g | Carbs: 281.76g.
Breakfast: União Açúcar Fit, Hortifruti Abacate, Ovo Frito, Aminna Pão Integral sem Glúten . Lunch: Aurora Suco de Uva Integral, Hortifruti Cebola Crua, Feijão Cozido🥰, Carne Assada 🥰, Frontera Tortilha de Milho Sabor Queijo, In Natura Tomate, Alface. Dinner: Sicao Chocolate Ao Leite, Dark Lab Isolate Protein Fuse, Quaker Aveia em Flocos, Bolo de Baunilha Tio João 🥰, Frango Desfiado com Tomate e Cebola🥰, Aminna Pão Integral sem Glúten. Snacks/Other: Di Costa Chocolate Amargo. more...
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2052 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 30 minutes, Cooking - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 30 minutes. more...
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