Weigh In record (no journal entry) for 07 April 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.46g | Prot: 84.16g | Carbs: 136.44g.
Breakfast: Gelicart Colágeno Hidrolizado, Río Bueno Queso Chacra, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Café. Lunch: Papa Cocida, Jumbo Atún Lomitos en Aceite, Mostaza, Mayonesa, Ensalada de Papas Como Plato Acompañante, Zanahoria, Remolacha. Dinner: Atún, La Vaquita Queso Llanero, Mostaza, Hellmann's Mayonesa, Zanahoria, Papa Cocida, Remolacha, Colun Queso Gouda Laminado, Bagley Galletas de Salvado. Snacks/Other: Nectarinas. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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