Eliseba1307's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

53.4 kg Lost so far: 1.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

752 kcal

Fat: 22.85g | Prot: 33.63g | Carbs: 106.99g. Breakfast: Яблоко. Lunch: Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Barilla Спагетти #5. Dinner: Русский Спраут Нут Проростки. Snacks/Other: Челны Холод Мороженое Пломбир. more...

1503 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Eliseba1307's Journal, 03 Jun 15

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