Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evtysha
Journal
07 Apr 23
Evtysha's Journal, 07 Apr 23
Evtysha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2023
49.2 kg
Lost so far:
2.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
723 kcal
Fat: 23.59g | Prot: 48.54g | Carbs: 89.30g.
Breakfast:
Зеленый Чай, Савушкин Продукт Творог Нежный 0%, Мёд.
Lunch:
Глобус Картофель Бейби Запечённый, Лепешка, Шашлык из Курицы.
Snacks/Other:
Макдоналдс Капучино (0,3 L).
more...
1327 kcal
Exercise:
Силовая - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evtysha's Weight History
View Complete History