Weigh In record (no journal entry) for 07 April 2023
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99.2 kg
Lost so far: 18 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 44.78g | Prot: 50.20g | Carbs: 90.04g.
Breakfast: Monster Energy Absolutely Zero (500ml), Hacendado Lomo Embuchado Extra, Central Lechera Asturiana Leche Semidesnatada. Lunch: Apis Tomate Frito, Hacendado Tiras de Bacon, Aceite de Oliva, Butifarra, Hacendado Alubia Blanca Cocida. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 0.6 kg a Week
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juanpherrerac's Weight History
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