Weigh In record (no journal entry) for 07 April 2023
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99.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 123.66g | Prot: 93.49g | Carbs: 93.23g.
Lunch: Gut & Günstig Norwegischer Räucherlachs, Lätta Original, K-Classic Gouda Jung, Lieblings Steinofenbrötchen, Hofmaier Wiener Würstchen Geräuchert. Dinner: Fisch in Backteig Gebraten, Mayonnaise. more...
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Losing 0.7 kg a Week
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tommyt666g's Weight History
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