Weigh In record (no journal entry) for 07 April 2023
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 69.68g | Prot: 58.24g | Carbs: 113.17g.
Breakfast: Norven Селедка в Масле, Картофель Тушеный с Мясом, Хлеб. Dinner: Norven Селедка в Масле. Snacks/Other: GFS Чизкейк Нью-Йорк. more...
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Losing 0.4 kg a Week
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