Weigh In record (no journal entry) for 06 April 2023
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63 kg
Lost so far: 11 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 42.76g | Prot: 28.74g | Carbs: 52.09g.
Dinner: Telur Rebus, Gulai Ayam, Perkedel Kentang. Snacks/Other: Sosis Daging Sapi, Pisang Molen. more...
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Losing 2.1 kg a Week
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Indriardyv's Weight History
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