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mantuliti padahal makanku banyak bgt sampe di cap "kecil2 makannya banyak bgt" dikantor haha
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1125 kcal
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Fat: 22.41g | Prot: 66.84g | Carbs: 185.91g.
Breakfast: Deglet Noor Dates, Sunpride Golden Pear, Baked Sweet Potato Plain. Lunch: Tuna, Tahu Kukus, Fried Egg, Boneless Skinless Chicken Thighs , Cooked Bamboo Shoots (Fat Added in Cooking), Water Spinach, Tumis Caisim Terong 🥬 2 April 23, Alfamart Nasi Merah. Snacks/Other: Van Houten Cocoa Powder, Sambal Terasi 18/2/23. more...
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1115 kcal
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Exercise:
8.3 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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 Comments
06 Apr 23 by member: ID.Putri
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ID.Putri : jangan takut makan nasi, takutlah makan tepung
06 Apr 23 by member: MiXue_
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kalau kulit lumpia boleh g sih kak? ak rencna pngn bkin lumpia isi sayuran, tp ak mau masak nya pakai teplon tnpa minyak.
06 Apr 23 by member: evapujianti
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@evapujianti Semua makanan boleh kak. Asal tau batasannya aja
06 Apr 23 by member: butuh tutorial
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07 Apr 23 by member: beepluvvy
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Evapujianti: bolehh kokk, engga terlalu tinggi kalorinya dia wkwm
08 Apr 23 by member: MiXue_
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