Weigh In record (no journal entry) for 06 April 2023
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106.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.77g | Prot: 53.87g | Carbs: 85.76g.
Lunch: Butter , Thomas' Original English Muffins. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Publix Deli Fried Chicken Tenders. Snacks/Other: Nabisco Chips Ahoy! Thins. more...
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Losing 0.5 kg a Week
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