PiaValentinaR's Journal, 06 Apr 23

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Weigh In record (no journal entry) for 06 April 2023

64.7 kg Lost so far: 9.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

279 kcal

Fat: 11.60g | Prot: 8.45g | Carbs: 33.86g. Breakfast: Versluys Pan Dobladas, La Preferida Jamon Pierna Corte Pluma, Sureña Margarina, Té Endulzados con Edulcorante de Bajas Calorías. more...

1734 kcal

Exercise: Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 2.8 kg a Week

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PiaValentinaR's Journal, 06 Apr 23

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PiaValentinaR's Weight History