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5 pts.
28 fiber
Steps 5434
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1599 kcal
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Fat: 80.13g | Prot: 109.86g | Carbs: 128.09g.
Breakfast: Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Blackberries. Lunch: Emerald Valley Organic 3-Bean Dip, Publix Red Bell Pepper, Apples, Market Pantry Deli Swiss Cheese Slices, Beef Steak. Dinner: Don Pancho Flatbread multigrain, Trader Joe's Artichoke Antipasto, Earthbound Farm Organic Mixed Baby Greens Salad, Publix Crumbled Blue Cheese, Beef Steak. Snacks/Other: Dry Roasted Almonds (with Salt Added), Almond Butter. more...
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3332 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 7 hours and 45 minutes, Hiking - 40 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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laurieslife's Weight History
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