Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LocaLuna10
Journal
06 Apr 23
LocaLuna10's Journal, 06 Apr 23
LocaLuna10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2023
82.6 kg
Lost so far:
3 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
1176 kcal
Fat: 16.00g | Prot: 115.30g | Carbs: 141.87g.
Breakfast:
Erdbeeren, Gutes Land Skyr Bourbon Vanille, Kiwi.
Lunch:
REWE Bandnudeln, Hähnchengeschnetzeltes.
Dinner:
Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Eisbergsalat, Gervais Kräuter Quark.
Snacks/Other:
Marmorkuchen.
more...
2015 kcal
Exercise:
Gassi - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LocaLuna10's Weight History
View Complete History