Weigh In record (no journal entry) for 04 April 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.10g | Prot: 49.98g | Carbs: 12.76g.
Breakfast: Салат из Крабовых Палочек, Куриная Грудка, Сваренное Вкрутую Яйцо, Красные Помидоры. more...
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Losing 2.8 kg a Week
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gustareva_m's Weight History
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