moniss1605's Journal, 02 Jun 15

Weigh In record (no journal entry) for 02 June 2015
80.7 kg Lost so far: 1.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:
946 kcal Fat: 36.98g | Prot: 42.63g | Carbs: 113.55g.   Lunch: Suszone Mango, Tesco Żurawina Suszona, Udziec z Indyka, Rzodkiewka, Tolonis Jogurt Typu Greckiego, Szpinak, Pomidory, Ser Sałatkowo -Kanapkowy Półtłusty. Dinner: Lody Waniliowe. more...
3067 kcal Exercise: Yard Work (gardening) - 2 hours and 50 minutes, Housework - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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moniss1605's Weight History


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