Weigh In record (no journal entry) for 02 June 2015
|
80.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 36.98g | Prot: 42.63g | Carbs: 113.55g.
Lunch: Suszone Mango, Tesco Żurawina Suszona, Udziec z Indyka, Rzodkiewka, Tolonis Jogurt Typu Greckiego, Szpinak, Pomidory, Ser Sałatkowo -Kanapkowy Półtłusty. Dinner: Lody Waniliowe. more...
|
|
3067 kcal
|
Exercise:
Yard Work (gardening) - 2 hours and 50 minutes, Housework - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniss1605's Weight History
|