Weigh In record (no journal entry) for 06 April 2023
|
109.1 kg
Lost so far: 22.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 23.44g | Prot: 100.92g | Carbs: 37.41g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Морковь, Куриная Грудка Отварная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina.Cokolova1989's Weight History
|