Weigh In record (no journal entry) for 06 April 2023
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 95.93g | Prot: 122.90g | Carbs: 296.02g.
Breakfast: Migros Steinofenbrötchen, Latte Macchiato. Lunch: Frey les Adorables Caramel, Kinder Schoko-Bons, Grischuna Minipic, Migros Cottage Cheese Ciboulette, Barilla Penne Rigate. Dinner: Galbani Mozzarella, Migros Hinterschinken Terrasuisse, Coop Sandwichtoast, Coop Naturafarm Bündnerfleisch. Snacks/Other: Lindt Lindor Kugel, Möhl Saft Vom Fass, Calanda Radler, Migros Ice Tea Zero, M-Classic Spanische Nüssli, Hirz Pêche Melba. more...
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2629 kcal
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Exercise:
Floorball - 1 hour and 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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